Helps Does caffeine help asthma? Correct http://www.ncbi.nlm.nih.gov/pubmed/11687099 Caffeine for Asthma Abstract BACKGROUND: Caffeine has a variety of pharmacological effects. It is chemically related to the drug theophylline which is used to treat asthma. Accordingly, interest has been expressed in its potential role as an asthma treatment. A number of studies have explored the effects of caffeine in asthma, this is the first review to systematically examine and summarise the evidence. http://www.health.com/health/gallery/0,,20672020_5,00.html 13 Best and Worst Foods for Your Lungs Coffee Best It seems that every week there's a new headline on how caffeine might—or might not—affect your health. With regards to asthma, at least, caffeine is emerging as a good guy. http://www.nytimes.com/2010/11/30/health/30really.html The Claim: A Cup of Coffee can Ease the Symptoms of Asthma THE FACTS Caffeine is known more as a pick-me-up than a home remedy, but for years scientists have wondered whether it may have benefits for people with asthma. The suspicion stems in part from its chemical structure, which resembles that of theophylline, a common asthma medication that relaxes the airway muscles and relieves wheezing, shortness of breath and other respiratory problems. http://www.sharecare.com/health/asthma-respiratory-problems/article/foods-to-help-asthma-inflammation 9 Foods that May Help Minimize Asthma Inflammation Managing your asthma isn't just about getting the right medication. It takes a whole-lifestyle approach because almost every aspect of your life can greatly influence your symptoms. For example, making healthy choices about what you eat can make life easier for your lungs, which in turn can make managing your asthma symptoms and treatment plan easier. Sink your teeth into these tasty foods for asthma sufferers, and find out how they may help minimize your asthma symptoms: http://www.peoplespharmacy.com/2009/07/06/caffeine-helps/ Caffeine Helps Open Airways Q. Is it true that coffee can help an asthma attack if you don't have your medicine handy? A. Caffeine acts somewhat like a traditional asthma medicine (theophylline). A review of the scientific literature says that caffeine modestly improves airway function for up to four hours (Cochrane Database of Systematic Reviews, 2001, No. 4). http://www.wikihow.com/Treat-Asthma-Attacks How to Treat Asthma Attacks Witnessing someone suddenly have trouble breathing can be terrifying, especially if you do not know what to do. It is important to stay calm and follow these steps for determining the cause of their breathing problem, treating an asthma attack with an inhaler, or for providing alternative treatments for asthmatics without an inhaler. If in doubt, call emergency services immediately. http://www.thecrimson.com/article/1993/11/2/can-coffee-help-asthma-sufferers-pcoffee/ Can Coffee Help Asthma Sufferers? Coffee drinkers who suffer from asthma can breathe a sigh of relief: according to a study performed by a Harvard physician, asthmatic coffee drinkers suffer nearly one-third fewer symptoms of asthma than those who live without java. Dr. Scott T. Weiss, associate professor of medicine at the Medical School and associate physician at Brigham and Women's Hospital, concluded from a study of more than 20,000 patients that caffeine might serve to relax the constricted lung tissues which cause asthma. http://www.ehow.com/how_2075259_treat-asthma-coffee.html How to Treat Asthma With Coffee Caffeine has been found to dilate bronchial tubes. It is chemically similar to asthma drugs and has been used to treat asthma since the 1800's. Numerous studies have shown the positive effects of coffee drinking used to treat asthma symptoms. Follow these steps to treat asthma with coffee. http://www.answers.com/Q/Does_coffee_help_asthma Does coffee help asthma? Absolutely YES!! I have had a really bad asthma problem this morning and I had taken quite enough ventolin but the problem persisted. However, after having a hot strong coffee, my problem almost evaporated! Go onto Google and type in 'coffee asthma' and you will see plenty of evidence to support my experience. You still need medication of course, but coffee is a good back-up. There are a couple of reason why it can help in an mild acute attack Incorrect https://answers.yahoo.com/question/index?qid=20080812090826AAnHMk7 Could caffeine make my asthma symptoms worse? I have heard somewhere that asthmatics should not drink a lot of caffeine because it could make our symptoms worse. I wanted to know if this is true. I do drink energy drinks quite often, and I know that they have a lot of caffeine. On those days when my symptoms are bad, should I avoid drinking caffeine? Or does caffeine not affect a person's asthma? http://www.buzzle.com/articles/caffeine-side-effects.html Caffeine Side Effects Usually present in tea, coffee and chocolates, excess consumption of caffeine can trigger off certain side effects. Here are some of the most common caffeine side effects. Found in drinks like coffee, tea, chocolates and many soft drinks, caffeine is a psychostimulant which is naturally produced in the leaves, beans and seeds of many plants. The effect of caffeine on the nervous system results in warding off drowsiness and restoring alertness. This makes it a popular additive in many foods and even in certain medicines like pain relievers and appetite suppressants. http://www.ehow.com/facts_5869722_studies-show-negative-effects-caffeine.html The Effects of Caffeine on the Brain Caffeine may make you feel awake and vigorous for a short period of time, but it can harm the brain in the long run, especially for those who consume caffeine regularly. Understanding how caffeine affects the brain can help you see why many people are so addicted. Caffeine and Adenosine: Adenosine is a chemical that the brain releases when the body needs to slow down nerve cell activity. In other words, it is a natural sedative that reminds us we need to rest or sleep. http://www.caffeineinformer.com/harmful-effects-of-caffeine 15 Harmful Effects of Caffeine The harmful effects of caffeine are sometimes harder to find information on than all of the reported positives. Here are a few of the studies that concluded that caffeine could be potentially dangerous to one's health. Research Showing Harmful Effects of Caffeine. More than 4 cups of coffee linked to early death. A Mayo Clinic partnered study found that men who drank more than four 8 fl.oz. cups of coffee had a 21% increase in all-cause mortality. However, those that reported that they consumed excessive amounts of caffeine were also likely to smoke and have poor fitness. http://www.vitalianaturalmedicine.com/news/the-harmful-effects-of-caffeine/ THE HARMFUL EFFECTS OF CAFFEINE Caffeine containing beverages such as coffee and black teas have no nutritional value, but have been drunk for their stimulating effects. For a long time, the popularity of caffeine has led people to ignore the initial discoveries of caffeine's harmful effects on health. Now the dangers are fairly clear, and it is hard to refute the evidence of the many difficulties generated by this addictive drug. Possible negative effects from caffeine use and abuse include the following: http://www.caffeineinformer.com/a-real-life-death-by-caffeine Documented Deaths By Caffeine Fatalities from caffeine intake are rare. Death by an energy drink is even more rare due to the sheer amount of liquid that would need to be ingested at one time. However, people with underlying medical conditions could be more susceptible to caffeine overdose with smaller amounts than our Death By Caffeine Calculator would illustrate. But alas, people have died from too much caffeine, so below we have posted some of the cases in which caffeine was the believed cause of death. http://www.naturalnews.com/012352_caffeine_coffee.html The hidden dangers of caffeine: How coffee causes exhaustion, fatigue and addiction Most a.m. coffee drinkers don't realize it, but their morning cups of coffee set their bodies up for a rollercoaster day of highs and lows, only to bottom out at the point of exhaustion. Just a few hours after consumption, when the artificial high dies down, many people may reach for more coffee or something sugary to get another lift, leading to daily fluctuations in energy and alertness, and possibly to eventual chronic adrenal exhaustion. http://www.alive.com/articles/view/17218/caffeine_-_a_dangerous_drug Caffeine - A Dangerous Drug The most commonly used drug in North America is caffeine. Eighty per cent of North Americans consume it daily. Coffee drinkers usually start out with one or two cups a day, but over time it isn't unusual for the habit to increase to between five and 10 or more cups daily. The morning coffee becomes more than a ritual: it's a "caffeine fix" needed by the body to rebalance the blood that is out of balance because of the previous day's caffeine intake. The major addictive substance in coffee is caffeine, a white crystalline alkaloid that stimulates the brain and artificially and chemically lessens fatigue. Helps Does melatonin help treat and prevent jet lag? Correct http://www.ncbi.nlm.nih.gov/pubmed/12076414 Melatonin for the prevention and treatment of jet lag. BACKGROUND: Jet-lag commonly affects air travellers who cross several time zones. It results from the body's internal rhythms being out of step with the day-night cycle at the destination. Melatonin is a pineal hormone that plays a central part in regulating bodily rhythms and has been used as a drug to re-align them with the outside world. OBJECTIVES: To assess the effectiveness of oral melatonin taken in different dosage regimens for alleviating jet-lag after air travel across several time zones. http://www.mayoclinic.org/diseases-conditions/jet-lag/basics/alternative-medicine/con-20032662 Jet lag disorder Alternative medicine. Melatonin. As a jet lag remedy and sleep aid, melatonin has been widely studied, and it's now a commonly accepted part of effective jet lag treatment. The latest research seems to show that melatonin aids sleep during times when you wouldn't normally be resting, making it of particular benefit for people with jet lag. Your body treats melatonin as a darkness signal, and generally has the opposite effect of bright light. http://flowingfree.org/using-melatonin-to-eliminate-jet-lag/ Using Melatonin to Eliminate Jet Lag Jet lag is a common frustration for many travelers. We experience jet lag because our body's natural rhythm has been thrown off by traveling through many time zones in a very short period. There are many symptoms one may experience with jet lag, but the most difficult obstacle associated with air travel is the inability to fall asleep in the new time zone. We are unable to fall asleep because our body is used to producing melatonin at our old bed time, not our new one. This will correct on it's little by little everyday, but we can assist our bodily rhythms and ensure a full nights sleep by supplementing with melatonin. http://www.nbcnews.com/id/37360302/ns/health-health_care/t/feeling-groggy-simple-cures-jet-lag/#.VGLfnkuprwI Feeling groggy? Simple cures for jet lag Melatonin, sunlight, coffee can help tired travelers, researcher says. DALLAS — For many travelers who cross several time zones, the exhilaration of taking in sights like the Eiffel Tower or the pyramids of Egypt is quickly tempered by the grogginess of jet lag. Veteran fliers often have their own remedies to overcome those signals from the body that it's time for sleep. But an Oregon researcher recently detailed in The New England Journal of Medicine three basic strategies for overcoming jet lag: http://www.firstflightcentennial.org/can-melatonin-help-against-jet-lag/ Can Melatonin Help Against Jet Lag Melatonin is a hormone that derives from the neurotransmitter serotonin and is produced by the pineal gland, a small gland in the center of the brain. Biologists don't know exactly how melatonin works, except that it's a very important timekeeper of circadian rhythms, which regulate hormone secretion. The body secretes certain hormones at certain times of the day, and melatonin seems to regulate this. As such, melatonin controls periods of sleepiness and wakefulness. Melatonin production is stimulated by periods of darkness and suppressed by periods of light. http://www.health.com/health/gallery/0,,20322187_2,00.html 6 Tips for Beating Jet Lag Melatonin: Melatonin, a natural hormone also sold as a supplement, regulates the body's sleep-wake cycle. Levels rise after dark, peak overnight, and then fall in the morning. In some studies, taking melatonin has been shown to help fight jet lag. Experts recommend taking melatonin after dark on the day that you travel, and for a few days thereafter. For people flying east, some experts recommend taking melatonin in the evening (at 6 or 7 p.m., say) for a few days before your flight. http://altmedicine.about.com/od/aznaturalremedyindex/a/jet_lag_remedy.htm?utm_term=what%20helps%20jet%20lag&utm_content=p1-main-1-title&utm_medium=sem&utm_source=msn&utm_campaign=adid-ce4b7554-0480-47f7-8d21-fa4deaae65a0-0-ab_msp_ocode-4343&ad=semD&an=msn_s&am=phrase&q=what%20helps%20jet%20lag&dqi=melatonin%2Bhelps%2Bjet%2Blag&o=4343&l=sem&qsrc=999&askid=ce4b7554-0480-47f7-8d21-fa4deaae65a0-0-ab_msp 5 Jet Lag Remedies Whether you're flying to Europe for a much-needed vacation, across the country to visit family or friends, or just travel a lot for business, who wants to waste their trip adjusting to a new time zone? Jet lag occurs after air travel across several time zones. It's caused by the body's circadian rhythms being out of sync with the local destination time. http://studenttravel.about.com/od/healthystudentholidays/fl/How-to-Avoid-or-Cure-Jet-Lag-When-Traveling.htm?utm_term=what%20helps%20jet%20lag&utm_content=p1-main-7-title&utm_medium=sem&utm_source=msn&utm_campaign=adid-ce4b7554-0480-47f7-8d21-fa4deaae65a0-0-ab_msp_ocode-4343&ad=semD&an=msn_s&am=phrase&q=what%20helps%20jet%20lag&dqi=melatonin%2Bhelps%2Bjet%2Blag&o=4343&l=sem&qsrc=999&askid=ce4b7554-0480-47f7-8d21-fa4deaae65a0-0-ab_msp How to Avoid (or Cure) Jet Lag When Traveling Don't Let Jet Lag Ruin Your Holiday - Jet lag is one of the necessary evils of travel, and if you've ever crossed more than around five timezones you'll know how horrible it is to find yourself wide awake and hungry for dinner at 3am! While there isn't a definitive "cure" for jet lag there are definite steps you can take to minimise your risk and help you feel better if it does strike. Incorrect http://www.marksdailyapple.com/before-you-close-your-eyes-make-sure-theyre-open/#axzz3Ejn0tH68 Why Melatonin Is a Dangerous Supplement Melatonin is a popular supplement for the sleep-deprived, namely because it carries rather innocent associations. Melatonin is "natural" and "safe" and "herbal", right? Wrong. I've been arguing with the melatonin prophets for years because I believe the image melatonin has, and what melatonin really is, are vastly different. Like so many things that we trust in, consume or think we understand, the truth may not be what we want to believe. My caution with melatonin is simple: melatonin is a hormone. http://www.independenttraveler.com/travel-tips/safety-and-health/jet-lag Jet Lag A comprehensive guide to jet lag, prevention tips and jet lag remedies. Jet lag is a physical reaction to a rapid change in time zones. It affects most travelers, including seasoned fliers like flight attendants and pilots. Common symptoms include disorientation, irritability, fatigue, swollen limbs and eyes, headaches, cold-like symptoms, and irregular bowels. It doesn't help that long-haul flying is so debilitating. http://www.nojetlag.com/jetlag3.html HOW TO REDUCE JET LAG Use No-Jet-Lag This is a safe and effective remedy for countering jet lag, in the form of easy-to-take tablets. Its effectiveness has been proved in a scientific trial of round-the-world passengers and confirmed by longhaul flight attendants in a test conducted in cooperation with their union. Being a homeopathic preparation using extremely low dosages, No-Jet-Lag has no side effects and is compatible with other medications. It has no connection with the controversial hormone melatonin. http://www.doctoroz.com/videos/sneak-peek-melatonin-sabotaging-your-sleep Sneak Peek: Is Melatonin Sabotaging Your Sleep? Millions of people believe melatonin is a miracle sleep aid, but does it sabotage more than just a good night's sleep? Dr. Oz learns the shocking truth about this popular supplement. In this sneak peek, sleep expert Dr. Michael Breus explains why he believes melatonin is damaging your sleep. http://www.lufthansa.com/us/en/Jet-lag Jet Lag Causes. Effects. General tips on countering jet lag. Westbound flights. Eastbound flights. The weather is great, that meeting or your holiday can begin - but you feel exhausted. What you have is "jet lag", the well-known phenomenon that troubles many long-haul passengers during their first few days in a far-off country. For while the sun has long been shining, your body thinks it's still at home, where it is now the middle of the night or early morning. http://www.nojetlag.com/melatonin.html Latest Research says using Melatonin for jet lag doesn't counter jet lag. There have been conflicting reports on the side affects of melatonin and now there is strong doubts about Melatonin as a jet lag remedy. Timing of the dose has been found to be crucial, and incorrect use can result in jet lag being made worse rather than better. One group which started using melatonin after returning home from a nine-day tour of duty reported significantly less jet lag and sleep disturbance during the recovery period than a placebo group, but another group starting melatonin before arrival home made a worse recovery than the placebo group, reporting more jet lag and fatigue symptoms http://www.doctoroz.com/article/melatonin-not-magic-bullet-sleep Melatonin: Not a Magic Bullet for Sleep Melatonin is a hormone. It tells your body that it's nighttime and it's time to go to bed. It is not an herb, a vitamin, or a mineral. Hormones are naturally produced by your body as you need them. Which means it is very unlikely that someone has a melatonin deficiency. While a melatonin supplement could be considered natural, in most cases, it doesn't come from the earth. There are exceptions of foods that contain melatonin, but this is a different type of melatonin than what is produced in your brain. Your melatonin levels can be tested with a blood test, urine test or saliva test. If you are concerned that you may actually be melatonin deficient, http://www.livestrong.com/article/115717-bad-side-effects-melatonin-supplements/ Bad Side Effects of Melatonin Supplements Melatonin supplements are frequently used as a sleep aid for insomnia, work shift sleep disorder, and jet lag. The supplements are available at most pharmacies and drugstores and are typically regarded safe for short-term use; however, patients should take note of possible negative side effects. If you are taking any other supplements, medications or have a medical condition, you should consult your physician before using melatonin. http://empoweredsustenance.com/melatonin-is-bad-for-you/ Melatonin Isn't a Sleeping Pill: 3 Reasons to Avoid Melatonin "Melatonin is not a sleeping pill". That's what Dr. Michael Breus, "The Sleep Doctor," tells patents who inquire about this popular supplement. Like me and many other practitioners who have researched this supplement, Dr. Breus believes melatonin is a bad answer to insomnia. Dr. Breus, who was featured on the Dr. Oz show to discuss the problems with melatonin, explains, Helps Does surgery help obesity? Correct http://www.patient.co.uk/health/surgery-for-obesity Surgery for Obesity Weight loss surgery can work well to help some people to lose weight. However, it may not be suitable or the right decision for everyone who wants to lose weight. Weight loss surgery is not something to be undertaken without very careful consideration. You need to be fully prepared for weight loss surgery and you need to be highly motivated. When considering surgery you must have a full understanding of what it involves, including the risks and benefits. You should also be aware that you need to make long-term changes to your lifestyle and eating habits after your surgery. http://www.nlm.nih.gov/medlineplus/weightlosssurgery.html Weight Loss Surgery Also called: Bariatric surgery, Bypass surgery, Gastric banding, Obesity surgery. Weight loss surgery helps people with extreme obesity to lose weight. It may be an option if you cannot lose weight through diet and exercise or have serious health problems caused by obesity.There are different types of weight loss surgery. They often limit the amount of food you can take in. Some types of surgery also affect how you digest food and absorb nutrients. All types have risks and complications, such as infections, hernias, and blood clots. http://www.cbc.ca/news/health/mom-s-obesity-surgery-may-help-her-children-1.1402974 Mom's obesity surgery may help her children Obese mothers tend to have kids who become obese. Now provocative research suggests weight-loss surgery may help break that unhealthy cycle in an unexpected way - by affecting how their children's genes behave. In a first-of-a-kind study, Canadian researchers tested children born to obese women, plus their brothers and sisters who were conceived after the mother had obesity surgery. Youngsters born after mom lost lots of weight were slimmer than their siblings. They also had fewer risk factors for diabetes or heart disease later in life http://www.niddk.nih.gov/health-information/health-topics/weight-control/bariatric-surgery-severe-obesity/Pages/bariatric-surgery-for-severe-obesity.aspx Bariatric Surgery for Severe Obesity Severe obesity is a chronic condition that is hard to treat with diet and exercise alone. Bariatric surgery is an operation on the stomach and/or intestines that helps patients with extreme obesity to lose weight. This surgery is an option for people who cannot lose weight by other means or who suffer from serious health problems related to obesity. The surgery restricts food intake, which promotes weight loss and reduces the risk of type 2 diabetes. Some surgeries also interrupt how food is digested, preventing some calories and nutrients, such as vitamins, from being absorbed. Recent studies suggest that bariatric surgery may even lower death rates for patients with severe obesity. The best results occur when patients follow surgery with healthy eating patterns and regular exercise. http://www.mynaturalsupplements.com/pages/bariatric-surgery-alternative.html Bariatric Surgery Alternative Weight issues and diabetes have been linked for years. But, the good news is that the problems assosicated with diabetes may be reduced by finally getting the diet under control. When it seems that all hope is lost in the battle to lose weight, many people begin to consider the ultimate weapon against excess fat: Bariatric surgery. What used to be unthinkable for most only 10 years ago is now advertised from billboards across the country. From the popular advertising, it seems like the simple solution: make the stomach smaller and you eat less. If you eat less then you lose weight. http://www.reuters.com/article/us-diabetes-surgery-idUSN2253011320080123 Obesity surgery helps diabetics, study finds Weight loss surgery can be especially helpful to patients with diabetes and can even help them reverse the disease, Australian researchers reported on Tuesday. They found that obese patients with diabetes who had weight loss surgery were five times more likely to get their disease under control than those who dieted -- probably because they lost more weight. http://www.obesityaction.org/obesity-treatments/bariatric-surgery Bariatric Surgery (Severe Obesity) Bariatric surgery is a safe and effective treatment option for those affected by severe obesity. Moreover, these same procedures have also been recognized for their impact on metabolic or hormonal changes that play a major role in hunger (the desire to start eating) and satiety (the desire to stop eating) as well as improvement and/or resolution of conditions that can occur as a result of severe obesity. Bariatric surgery is a recognized and accepted approach for both weight-loss and many of the conditions that occur as a result of severe obesity; however, not all people affected by severe obesity will qualify for bariatric surgery. There are certain criteria that a person must meet in order to be a candidate for bariatric surgery. http://www.theatlantic.com/health/archive/2012/04/is-bariatric-surgery-the-solution-to-americas-obesity-problem/253500/ Is Bariatric Surgery the Solution to America's Obesity Problem? Many insurers don't cover it, and most people who qualify are afraid to get the procedure, but bariatric surgery has proven to be effective. Natasha Lane, 25 years old and bright-eyed, had a good life by many standards. She had a loving family, a circle of close friends, and a stable nine-to-five job at a call center. Incorrect http://www.dailymail.co.uk/health/article-2653312/Are-surgeons-hiding-deadly-risks-obesity-surgery.html Are surgeons hiding the deadly risks of obesity surgery? Obese Catherine De La Rosa, 54, from Leicester, weighed 23 stone Had a gastric balloon fitted but four days later she was dead Weight-loss device had perforated her stomach, allowing toxic fluids in Case is latest in series of fatalities and injuries following NHS surgery Catherine De La Rosa was nervous about having weight-loss surgery, but having been assured by doctors that it was straightforward and safe, she decided to give it a try http://www.bariatricguide.org/bariatric-surgery-complications-and-possible-risks-after-operation/ Bariatric Surgery Complications and Risks Obesity is one of the foremost medical conditions prevalent in developed countries today. Controlling the intake of food and enrolling in a daily exercise regime can help turn the tide for most people struggling with weight loss issues. However, some people opt for bariatric surgery especially when they do not experience satisfactory results. Although it may seem like a quick and easy way to lose weight, the surgery can lead to a number of long-term complications. The following are some of them and it is important to understand their significance before you decide to go in for a bariatric surgery. http://www.ehow.com/about_5380300_obesity-surgery-complications.html Side Effects From Bariatric Surgery People who are unable to lose weight through modifications of diet and exercise may consider bariatric (weight loss) surgery. According to the Mayo Clinic, the most commonly performed type of bariatric surgery in the United States is gastric bypass. Bariatric surgery is a major operation that can cause significant side effects, including vitamin deficiencies, blood clots and infections that may be life-threatening. http://www.drsharma.ca/obesity-why-bariatric-surgery-can-fail-part-2.html Why Bariatric Surgery Can Fail (Part 2) Perhaps the short title of today's post should simply be "(too) Great Expectations". While yesterday, I discussed issues related to emotional eating, food addiction and vulnerability as possible causes for patients to fail, today I want to focus on another issue that I have seen provide a very different type of challenge in some patients - unrealistic expectations. Indeed, unrealistic and exaggerated weight-loss expectations can often lead to dissatisfaction, disappointment, frustration, distress and hopelessness in patients undergoing bariatric surgery. http://shapeup.org/no-surprise-drugs-surgery-fail-reduce-obesity-epidemic/ Why Drugs and Surgery Will Fail to Stop Obesity U.S. consumers now have a veritable fast-food menu of options when it comes to treatments for obesity: bypass surgeries, gastric sleeves, and lap bands; vagal nerve stimulators and balloons; and, of course, a growing list of weight loss drugs. Yet this full plate of available therapies doesn’t seem to have had a major impact on the obesity epidemic. http://www.independent.co.uk/life-style/health-and-families/health-news/weight-loss-surgery-can-ruin-patients-quality-of-life-warns-leading-doctor-10367509.html Weight-loss surgery can 'ruin patients' quality of life', warns leading doctor Weight-loss surgery is causing life-long trauma in patients who end up in crippling pain and unable to swallow food, a leading doctor has warnedIndeed, some people suffer such severe complications they cannot eat solids and shun dining-out for fear of vomiting in public. Ray Shidrawi, from Homerton hospital in east London, has criticised the NHS for using “fat loss” procedures as a “panacea” for the obese. These include gastric bands and gastric bypasses which restrict food intake. http://www.drsharma.ca/obesity-why-bariatric-surgery-can-fail-part-3 Why Bariatric Surgery Can Fail (Part 3) Bariatric surgery is certainly life changing – for better or for worse! This can lead to some unexpected consequences that can include an important (positive or negative) impact on friendships and romantic relationships. Any reader of the past few posts will by now have realised that despite all of its potential benefits, undergoing bariatric surgery is certainly no walk in the park. http://www.medicalnewstoday.com/articles/272432.php Weight loss surgery: 'not everyone lives happily ever after' The American Society of Metabolic and Bariatric Surgery state that the number of weight loss surgeries in the US increased from 13,000 in 1998 to over 200,000 in 2008. Reasons for undergoing weight loss surgery can range from health needs to the desire for a confidence boost. But new research suggests that although the surgery may make people happy in some ways, it can also cause problems. Helps Do sealants prevent dental decay in the permanent teeth? Correct http://www.neeshdental.com/procedures/pediatric-dentistry/sealing-out-tooth-decay/ Sealing Out Tooth Decay Tooth decay has become increasingly prevalent in preschoolers. Not only is tooth decay unpleasant and painful, it can also lead to more serious problems like premature tooth loss and childhood periodontal disease. Dental sealants are an important tool in preventing childhood caries (cavities) and tooth decay. Especially when used in combination with other preventative measures, like biannual checkups and an excellent daily home care routine, sealants can bolster the mouth's natural defenses, and keep smiles healthy. http://www.mouthhealthy.org/en/az-topics/s/sealants Sealants Dental sealants act as a barrier to prevent cavities. They are a plastic material usually applied to the chewing surfaces of the back teeth (premolars and molars) where decay occurs most often. Thorough brushing and flossing help remove food particles and plaque from smooth surfaces of teeth. But toothbrush bristles cannot reach all the way into the depressions and grooves to extract food and plaque. Sealants protect these vulnerable areas by "sealing out" plaque and food. http://www.mchoralhealth.org/PDFs/OHDentSealantFactsheet.pdf Preventing Tooth Deacay and Saving Teeth with Dental Sealants Dental sealants are thin plastic coatings that are applied to the pits and fissures (grooves) on the chewing surfaces of molar teeth. Most tooth decay experienced by children and adolescents occurs on these surfaces. Sealants prevent dental caries (tooth decay) by creating a physical barrier against bacterial plaque and food. https://www.cdhp.org/resources/314-dental-sealants-proven-to-prevent-tooth-decay Dental Sealants: Proven to Prevent Tooth Decay Dental sealants are protective coatings that are applied to children's most cavity-prone teeth and have been shown to reduce tooth decay by up to 60 percent. And the average cost of applying a sealant is less than one-third the cost of filling a cavity. Yet providing sealants to children who are most at risk of decay is no simple task. This May 2014 report by the Children's Dental Health Project (CDHP) examines the challenges that states face as they implement School Sealant Programs (SSPs). http://www.webmd.com/oral-health/sealants Tooth Sealants Sealants are a thin coating painted on the chewing surfaces of teeth -- usually the back teeth (the premolars and molars) -- to prevent tooth decay. The painted on liquid sealant quickly bonds into the depressions and grooves of the teeth, forming a protective shield over the enamel of each tooth. Why Get Sealants? Although thorough brushing and flossing can remove food particles and plaque from smooth surfaces of teeth, they cannot always get into all the nooks and crannies of the back teeth to remove the food and plaque. http://www.nidcr.nih.gov/oralhealth/topics/toothdecay/sealouttoothdecay.htm Seal Out Tooth Decay What are dental sealants? Sealants are thin, plastic coatings painted on the chewing surfaces of the back teeth. Sealants are put on in dentists' offices, clinics, and sometimes in schools. Getting sealants put on is simple and painless. Sealants are painted on as a liquid and quickly harden to form a shield over the tooth. http://www.knowyourteeth.com/infobites/abc/article/?abc=S&iid=327&aid=1312 What Is a Sealant? A dental sealant is a thin plastic film painted on the chewing surfaces of teeth to prevent cavities. How effective are sealants? Studies have proven that properly applied sealants are 100-percent effective in protecting the tooth surfaces from cavities. As long as the sealant remains intact, small food particles and bacteria that cause cavities cannot penetrate through or around a sealant. Sealant protection is reduced or lost when part or all of the bond between the tooth and sealant is broken. http://www.simplestepsdental.com/SS/ihtSS/r.==/st.31845/t.32135/pr.3.html Simple Steps to Better Dental Health A sealant is a clear or tinted plastic protective coating for teeth. It is painted onto the chewing surfaces of the back teeth (molars and premolars). These are the areas where most cavities form. Molars and premolars have grooves and crevices. Dentists call these pits and fissures. Food can get stuck in these crevices. Some are so deep that the bristles of a toothbrush can't reach into them. Grooves and crevices provide the perfect environment for bacteria to grow and cause cavities. Sealants help to prevent this from happening. They cover the grooves and crevices so that food cannot get into them. http://www.animated-teeth.com/tooth_sealants/t1_sealing_teeth.htm Dental Sealants: The basics. - What are they? / How do they work? / Which teeth? What age? / How long do they last? Tooth Sealants - a) What are they? A dental sealant is a thin plastic coating (clear or white) that's bonded into the pits and grooves of a tooth. They're most frequently placed on the chewing surface of teeth (where most of a tooth's grooves lie). But they can also extend onto their cheek or tongue sides too (either as a continuous or separate piece) depending on what additional pits and fissures are found there Incorrect http://blog.sfgate.com/sfmoms/2010/09/08/bpa-in-dental-sealants-what-parents-need-to-know/ BPA in dental sealants: What parents need to know Bisphenol A, better known as BPA, is a controversial substance that some experts think is harmless, while others believe it's causing all sorts of problems in kids, from ADHD to early onset puberty. If you're a parent, you probably know that BPA is found in some hard plastic bottles and the linings of canned food but did you know that it's also often in dental sealants? A new study says you probably don't need to worry about your kids getting sealants but pregnant women should steer clear. http://www.curetoothdecay.com/Dentistry/dental_sealants.htm Dental Sealants Dental Sealants are a plastic or synthetic coating placed on your tooth surface which are designed to "prevent dental decay." Are they safe or effective? The claim is that, "Sealants can provide 100% protection from dental decay or "cavities" on the chewing surface." If this were true, then everybody could just get a dental sealant and nobody would have cavities. http://drvee.wordpress.com/2008/10/31/dental-sealants/ Health Risks from Dental Sealants It's funny what gets passed off as "preventive dentistry" for kids. Brushing, flossing, good nutrition and healthy lifestyle habits seem to be considered much too hard to instill in children. So instead, dentists turn to things like fluoride treatments, even though fluoride is a known neurotoxin, and sealants, even though they contain BPA and other toxic materials. A sealant is basically a protective covering on the teeth. It's made of a resin material, similar to composite (the stuff used to make "white" fillings), which is placed directly on the molars and allowed to seep into the crevices. http://www.ehow.com/facts_5559230_dangers-dental-tooth-sealant.html Dangers of Dental Tooth Sealant Dental sealants are a thin layer of plastic varnish applied to the molars to reduce the possibility of cavities. Dental sealants are typically applied once a child loses his baby teeth, but there are some risks with dental sealants. Have a question? Get an answer from a doctor now! Features According to Dr. Frederick S. vom Saal, the plastic used in dental sealants contains bisphenol-A (BPA), a known endocrine disruptor. In addition to BPA, dental sealants also contain ethyltoulene sufonamide, a known toxin. http://yourorganicchild.com/health/the-dangers-of-dental-sealants/ The Dangers of Dental Sealants I just read an article saying that dental sealants are dangerous. This was an eye opener considering I just had sealants put on my sons 6 year molars. After reading the article I called the dentist and asked if they can be removed and told them why. Of course, I was told that they never heard of this. They are supposed to call me back to let me know if they can remove them. Sealants contain BPA. The same chemical that was once in baby bottles and was removed. Recent studies have further detailed the health impact of this substance, reported on at News Inferno: http://parenting.answers.com/child-health/potential-dangers-of-commonly-applied-dental-sealants Potential Dangers of Commonly Applied Dental Sealants Many people think of the dentist and get scared. However, they almost never question that common dental procedures, tools and techniques are unsafe or unnecessary. This article examines the potential risks and hazards of one of the most common dental procedural techniques: applied dental sealants. Below, learn about the potentially painful costs of allowing your child to receive a dental sealant. http://www.greenamerica.org/livinggreen/dentistry.cfm Least-Toxic Dentistry Mercury fillings, dental sealants, and root canals may be linked to health problems. Here's what you need to know to stay safe. When you visit the dentist, you're probably hoping that you'll get a clean bill of dental health. Keep in mind, though, that you should also be looking closely at the health of your dentist's office. Many dental procedures that have been used for years—from fluoride applications to amalgam fillings to root canals—are now under scrutiny for their possible role in causing health problems. Learning about the issues surrounding these procedures can make you a more informed and safer dental patient. http://healthland.time.com/2010/09/13/would-you-like-some-bpa-with-that-dental-sealant-dear/ Would You Like Some BPA With That Dental Sealant, Dear? Over the summer, my second-grader apparently binged on BPA, that controversial chemical that may or may not act as a hormone disrupter, depending whom you believe. No, he hadn't been sipping from contaminated SIGG bottles or licking the linings of SpaghettiO's cans. He'd been taking care of his choppers, like a responsible 7-year-old, opening wide as his pediatric dentist painted a sealant on his teeth. http://www.icnr.com/articles/dental-sealant-toxicity.html Dental Sealant Toxicity Neurocutaneous Syndrome (NCS), a dermatological and neurological disorder. Abstract: Neurocutaneous syndrome (NCS), a newly discovered toxicity disorder, is described in light of our new understanding of its relationships with the causative agents included in the dental liners used in afflicted patients. NCS is characterized by neurological sensations, pain, depleted energy and memory loss as well as itchy cutaneous lesions that may invite various opportunistic infections. Helps Do benzodiazepines help alcohol withdrawal? Correct http://www.psychologytoday.com/blog/all-about-addiction/201205/treating-alcohol-withdrawal-benzodiazepines-safe-if-mindful Treating Alcohol Withdrawal With Benzodiazepines—Safe if Mindful Alcohol withdrawal can be dangerous, but less so if properly managed. Alcohol withdrawal can be extremely unpleasant (see herefor an overview). Symptoms vary from person to person, but most people will experience some negative symptoms of alcohol withdrawal if they try to stop drinking after long term use. Mild to moderate symptoms include headache, nausea, vomiting, insomnia, rapid heart rate, abnormal movements, anxiety, depression, and fatigue. http://alcoholism.about.com/od/withdraw/a/blucd040604.htm Specific Medical Treatment for Alcohol Withdrawal Symptoms Treatment Depends on the Severity of Symptoms The immediate goal of treatment is to calm the patient as quickly as possible. About 95 percent of people have mild to moderate withdrawal symptoms, including agitation, trembling, disturbed sleep, and lack of appetite. In 15 percent to 20 percent of people with moderate symptoms, brief seizures and hallucinations may occur, but they do not progress to full-blown delirium tremens. http://en.wikipedia.org/wiki/Alcohol_detoxification Alcohol detoxification Alcohol detoxification, or detox, for individuals with alcohol dependence, is the abrupt cessation of alcohol intake, a process often coupled with substitution of cross-tolerant drugs that have effects similar to the effects of alcohol in order to prevent alcohol withdrawal. As such, the term "detoxification" may be somewhat of a misnomer since the process need not refer exclusively to the removal of toxic substances from the body. Detoxification may or may not be indicated depending upon an individual's age, medical status, and history of alcohol intake. http://www.sbir-diba.ca/follow-up-and-support/withdrawal-monitoring-and-management/medications-for-management-of-alcohol-withdrawal Medications for management of alcohol withdrawal Benzodiazepines are considered the treatment of choice for the management of alcohol withdrawal symptoms. Benzodiazepines reduce the signs and symptoms of alcohol withdrawal, and the incidence of delirium and seizures. Based on indirect comparisons there is currently no strong evidence that particular benzodiazepines are more effective than others and selection should be made on an individual basis.1-2 Alprazolam and triazolam are not recommended. Diazepam (Valium®) is recommended due to its efficacy profile, wide therapeutic window and ‘self-tapering' effect due to its long half life. http://www.who.int/mental_health/mhgap/evidence/alcohol/q2/en/ Management of alcohol withdrawal Question 2: What interventions are safe and effective for the management of alcohol withdrawal, including treatment for alcohol withdrawal seizures and prevention and treatment for acute Wernicke's encephalopathy? Default DIV wrapper for all story meta data Management of alcohol use disorder http://www.aafp.org/afp/1998/0701/p139.html Management of Withdrawal Syndromes and Relapse Prevention in Drug and Alcohol Dependence The primary care physician is in a good position to diagnose, manage and intervene with patients who are undergoing the process of treatment and recovery from alcohol and drug disorders. Medications such as benzodiazepines are effective in the treatment of withdrawal syndromes, and naltrexone and disulfiram can be used to augment relapse prevention. Patients may also participate in psychosocial methods of addiction treatment that can reduce the risk of relapse and improve their psychosocial, health, legal and employment status. http://www.ncbi.nlm.nih.gov/pubmed/9872344 Benzodiazepine treatment for alcohol-dependent patients. Abstract Benzodiazepines (BZDs) are the preferred pharmacological agents for treatment of acute alcohol withdrawal. Treatment with BZDs can be administered on an out-patient basis for subjects experiencing mild to moderate withdrawal and on an in-patient basis for the most severe forms of withdrawal. The efficacy of BZDs for long-term treatment of alcoholism has been more controversial. Controlled studies indicate that BZD treatment does not improve abstinence rate. Most reviews of drug treatment of alcoholism conclude that routine use of BZDs is not indicated on a long-term basis. http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0013216/ Benzodiazepines for alcohol withdrawal Plain language summary Benzodiazepines are more effective than placebo against alcohol withdrawal seizures while they have variable profile against other commonly used treatments This Cochrane review summarizes evidence from sixty‐four randomised controlled trials evaluating the effectiveness and safety of benzodiazepines in the treatment of alcohol withdrawal symptoms. The available data show that benzodiazepines are effective against alcohol withdrawal seizures when compared to placebo and a potentially protective benefit for many outcomes when compared with other drugs. Data on safety outcomes are sparse and fragmented. Incorrect http://www.benzo.org.uk/sidefx.htm Benzodiazepine Side Effects This is a list of side effects that may result from the use of benzodiazepines: So-called "Paradoxical" Effects. According to Professor Malcolm Lader, 5% of those using benzodiazepines may be affected by so-called "paradoxical" reactions in response to the drugs rather than the desired tranquillising effects. Such reactions include increased aggressiveness (in some individuals even violent behaviour), depression (with or without suicidal thoughts or intentions), and sometimes personality changes. In some instances, reactions such as hallucinations, depersonalisation, derealisation and other psychiatric symptoms occur. http://www.bhpalmbeach.com/program/focus/mixing-alcohol-and-benzos MIXING ALCOHOL AND BENZOS Benzodiazepines, or "benzos", are a family of sedatives or minor tranquilizers that are designed to treat insomnia, sleep deprivation, and anxiety. When these drugs are mixed with alcohol, they can intensely magnify alcohol's depressive effects and place users in serious physical and emotional jeopardy. Mixing alcohol and benzos can impair judgment, significantly decrease mobility or control over one's own movements, and dramatically depress the central nervous system. This combined abuse can also place intense strain on the respiratory system and significantly impair breathing. One of the largest issues with prescribing benzodiazepines for legitimate illness is determining a patient's level and frequency of alcohol consumption. http://www.foundationsrecoverynetwork.com/dangers-mixing-alcohol-benzodiazepines/ Dangers of Mixing Alcohol and Benzodiazepines Many people drink alcohol while taking other substances to enhance the effects of both drugs, but this activity is extremely dangerous. Mixing alcohol with benzodiazepines is especially risky, and can cause severe and permanent damage, both to a person's body and to her relationships. Seek professional help to quit whatever drug you abuse. http://www.alcoholic.org/research/what-are-the-effects-of-mixing-benzodiazepine-and-alcohol/ What are the Effects of Mixing Benzodiazepine and Alcohol? Benzodiazepines are a class of prescription drugs frequently used to treat anxiety-related conditions. According to the Center for Substance Abuse Research at the University of Maryland, these drugs work by slowing the activity of neurons in the brain. The effects of mixing benzodiazepine and alcohol are profound and dangerous, and dependency on benzodiazepines is a real possibility when not taken in accordance with a doctor's instructions. If you or a loved one is suffering from a debilitating addiction, there is help. https://www.decisionpointcenter.com/blog/benzodiazepine-addiction-statistics/ Benzodiazepine Addiction Statistics Benzodiazepine addiction is a very dangerous and difficult addiction to spring back from. Detox from benzodiazepine addiction can be life threatening. Benzodiazepines include such drugs as Xanax, Klonopin, Valium, Librium, Ativan, and Halcion. If the drugs are mixed with other substances they can really become lethal. It is never acceptable or safe to attempt coming off of benzodiazepines without professional medical supervision. http://www.dualdiagnosis.org/benzodiazepine-addiction/ The Hidden Dangers of Benzodiazepines In the last year there have been several studies/stories about the risks associated with benzodiazepine abuse. And while benzodiazepines have been prescribed for decades to treat anxiety and seizure disorders, the possible threat of overusing them is real and with that comes dependency, overdose and the potentiality of death. Did you know that since 2010, there have been 6,507 US drug overdose deaths that involved benzodizepines? Because of this rising number, FRN created an infographic to help familiarize those about benzodiazepines but most importantly help create awareness regarding the possible addiction with benzodiazepines. http://beyondmeds.com/2009/06/30/warnings-of-the-dangers-of-benzodiazepines/ Warnings of the dangers of benzodiazepines hit the media About 2 decades too late and a good decade after the alarm bell was sounded in the UK but it's better late than never. Benzodiazepines, often prescribed to manage anxiety, panic and sleep disorders, include Xanax, Ativan, Valium and Klonopin. Originally pushed as an alternative to barbiturates, their use has grown rapidly in the past 30 years. But critics say their long-term effects have gone largely unaddressed. http://www.benzo.org.uk/juliek.htm Benzodiazepine Addiction I have experienced severe health problems in the past 15 years (mainly depression and anxiety). Please read the following, which explains it all. Currently, I am withdrawing from a potent benzodiazepine and the withdrawal symptoms are intolerable. I would like to draw this issue to your attention so that neither you nor anyone you know ever have to experience what I have (and am still experiencing). I am lobbying with the goal of making our government, pharmaceutical companies, and the medical community accountable for this very serious issue, which affects millions of people worldwide. DNH Do insoles help back pain? Correct http://health.cvs.com/GetContent.aspx?token=f75979d3-9c7c-4b16-af56-3e122a3f19e3&chunkiid=473510 Shoe Insoles Do Not Appear to Prevent Chronic Low Back Pain Back pain is one of the most common health problems in the US. There are a variety of causes for back pain including: High-impact activities, Standing for long periods of time, Poor posture, Poor lifting techniques, Weak muscles. Shoe insoles are commonly used to treat back pain. The insoles are designed to help by decreasing impact and encouraging proper alignment. http://www.latimes.com/health/la-he-skeptic30-2008jun30-story.html Claims that shoe insoles relieve back pain are unsupported The product: The human spine is an amazing piece of equipment: On request, it can sway gracefully or withstand thousands of pounds of force. But that versatility comes with a price. At some point, just about everyone suffers significant back pain, and ends up searching for relief. Back pain usually fades with time, but not everyone is willing to wait. When pain flares up, lots of people head to the drugstore -- more specifically, to the foot-care section. http://www.biomedcentral.com/1471-2474/15/140 The effectiveness of shoe insoles for the prevention and treatment of low back pain: a systematic review and meta-analysis of randomised controlled trials Abstract: Background Low back pain (LBP) is a significant public health problem in Western industrialised countries and has been reported to affect up to 80% of adults at some stage in their lives. It is associated with high health care utilisation costs, disability, work loss and restriction of social activities. An intervention of foot orthoses or insoles has been suggested to reduce the risk of developing LBP and be an effective treatment strategy for people suffering from LBP. However, despite the common usage of orthoses and insoles, there is a lack of clear guidelines for their use in relation to LBP. http://wesleymc.com/hl/?/473510/Shoe-Insoles-Do-Not-Appear-to-Prevent-Chronic-Low-Back-Pain Shoe Insoles Do Not Appear to Prevent Chronic Low Back Pain Back pain is one of the most common health problems in the US. There are a variety of causes for back pain including: High-impact activities Standing for long periods of time Poor posture Poor lifting techniques Weak muscles Shoe insoles are commonly used to treat back pain. The insoles are designed to help by decreasing impact and encouraging proper alignment. http://summaries.cochrane.org/CD005275/BACK_insoles-for-the-prevention-and-treatment-of-back-pain Insoles for the prevention and treatment of back pain Back pain is one of the most common health problems in the industrialized world, with estimates that between 60% and 85% of the population will experience it at some point in their lives. Laboratory trials suggest that the use of shoe insoles might be beneficial in the prevention and treatment of back pain, by absorbing the shock of the foot striking the ground and supporting the foot in proper alignment. There are a variety of insoles available. http://www.spineuniversity.com/evidence_against_the_use_of_shoe_insoles_to_prevent_low_back Evidence Against the Use of Shoe Insoles to Prevent Low Back Pain Can putting a simple pair of insoles inside your shoes prevent low back pain? What about using them to treat back pain once it starts? After conducting a systematic review of all the evidence, the conclusion was No to prevention and Not enough evidence to say for treatment. But can we trust the evidence? How do researchers come up with answers like these? In this case, a group of physicians from Israel searched four major electronic databases (Central, Medline, Embase, CINAHL) for any studies, reviews, or guidelines on this topic. http://health.cvs.com/GetContent.aspx?token=f75979d3-9c7c-4b16-af56-3e122a3f19e3&chunkiid=900036 Shoe Insoles Do Not Appear to Treat or Prevent Low Back Pain Low back pain is one of the most common health problems in the US. It is often caused by regular stresses on the low back such as high-impact activities, long periods of standing, poor posture, poor lifting techniques, and weak muscles. Foot orthoses like shoe inserts have become a convenient and common tool to combat back pain because they are believed to reduce impact and improve alignment of lower body and spine. http://www.dailyfinance.com/2009/07/11/20-most-worthless-pieces-of-junk-19-shoe-inserts/ 20 most worthless pieces of junk: #19 -- Shoe inserts "Are you Gellin'?" asks the popular shoe insert commercial for Dr. Scholl's shoe insert, portraying individuals who are unphased by awkward circumstances because their feet are blissfully comfortable, thanks to their massaging gel insoles. Despite the carefree attitude that these commercials suggest result from the shoe inserts, for practical use they are one of the most useless pieces of junk I have encountered. Incorrect http://www.drscholls.com/products/BackPainReliefOrthotics Dr. Scholl's® P.R.O. Pain Relief Orthotics for Lower Back Every step you take generates jarring shock that travels up your leg and into your lower back*. Dr. Scholl's® P.R.O. Pain Relief Orthotics for Lower Back are clinically proven to immediately treat lower back caused by being on your feet all day at its source. http://burnhamcoaching.com/products-i-recommend-superfeet-insoles/ Products I recommend: Superfeet Insoles Note: I am going to start doing a regular feature of products I recommend. In the interest of being impartial, I will disclose if there are any financial connections with the products I recommend. Of course I will welcome any financial connections or free product post reviews...You start to pick up on trends after doing a few hundred bike fits. Things like most people with back pain tend to put their handlebars too high, or that most people have their cleats too far forward, or that painting a liger on your bike will definitely make you faster. http://www.spine-health.com/wellness/ergonomics/shoe-insoles-lower-back-pain Shoe Insoles for Lower Back Pain Shoe inserts, or foot orthotics, are sometimes used to treat lower back pain in people who have some type of foot dysfunction or imbalance. The prevailing medical theory is that foot or ankle problems can cause lower back misalignment, or imbalances, which over time can lead to lower back pain. See Lower Back Pain Symptoms and Causes http://www.footreliefinsoles.com/frequently_asked_questions.htm#What_are_Foot_Relief_Insoles_designed_to_do Foot Relief Insoles Q: What are Foot Relief Insoles designed to do? A: Foot Relief Insoles are fluid filled insoles that have five primary benefits and a long list of secondary benefits. The insoles are designed to cushion, massage, absorb shock, give arch support, and increase circulation. The liquid insole will form to almost any shape foot giving you a customized fit after only a few minutes of wear. Many customers refer to our liquid filled insoles as "liquid orthotics" because of the way the insoles stretch slightly allowing the liquid to fill in the unique arches of your foot providing maximum comfort. http://www.prestigeshoes.co.uk/content/why-orthotics.html Why Orthotics Correctly fitted orthotics help re-align the body providing support, comfort and targeted pain relief for specific foot problems through the re-distribution of pressure points. Orthotic insoles can have a major effect in the way you walk or run by improving balance, control and weight distribution. They also improve the overall fit and comfort of your shoes creating a general feeling of wellbeing. Aetrex orthotics provide unsurpassed comfort, support and performance so you feel great on your feet all the time. http://www.megacomfort.com/technology/corporate-benefits Mega Comfort with every step Add More Sole to your Safety Program™ - PAM Insoles represent a superior and cost effective alternative for the selective relocation and/or replacement of expensive standard antifatigue floor matting. Corporate Employer Benefits of the MEGAComfort PAM Insoles. Greatly reduced cost for floor matting purchase/replacement. Lowers commonly associated incidents of slips, trips and falls. Ergonomically provides ALL employees with a personal comfort zone everywhere they go. Insole Pilot Test Programs conducted using the PAM insoles with various Fortune 500 companies have shown on average a 30% perceived pain reduction within 3 weeks and acceptance rates well over 95%. http://www.brazelton.org/orthotics/ The Benefits of Using Orthotics Keeping the foot in the correct position while you are walking or running will decrease the strain on your knees and back. This goal can be achieved through the purchase of orthotics. These products are different from the generally-available shoe inserts. Orthotic insoles can be custom-made or store-bought. Both varieties will guarantee the correct foot position and they will deliver some major benefits. http://shoes.answers.com/insoles/what-is-so-important-about-a-shoe-insole What Is So Important About A Shoe Insole? Working out, running, walking, even participating in casual sports, all require a good quality pair of shoes. This fact is one that most people know. What many fail to consider, however, is the necessity of good quality insoles. What is so important about a shoe insole? Plantar injuries and lower back pain both can be mitigated by proper insoles. http://www.mortonsfoot.com/lowbackpain.html A real alternative to custom orthodics and conventional arch support insoles How it feels - Most people have experienced intermittent low-back pain. The pain is usually felt in the lower portion of the back or the upper portion of the buttocks. Most often the pain is focal or localized as apposed to diffused and felt all over. The pain may become sharp and radiate down the leg (Sciatica). If the pain becomes constant, and causes numbness you should consult a physician to rule out a disc problem that may have entrapped a nerve or put pressure on the spinal chord. https://www.ergojoy.com/about/conditions/back-pain/ Insoles for back pain Back Pain / Lower Back Pain: Every step you take puts pressure on your legs, hips and spine. When there is a problem with the foot's pronation (over pronation), the foot's gait cycle is imbalanced, causing unnecessary strain on the heels, legs, knees and lower back. Pronation is the biomechanical shock absorption motion of the ankle, foot and lower leg. As a person walks, runs or stands, the ankle flexes inward or pronates to absorb the shock and control balance. http://currexsole.co.uk/injury-expert/insoles-lower-back-pain/ Injury Expert. Lower Back Pain. Lower back pain while running is very common and can be caused by a number of things. SYMPTOMS - Pain in the lower back while running, normally occurs after 10-15 mins. No injury has occurred. Pain generally worsened by leaning backwards or sideways. Your back often feels stiff and vulnerable, especially but not exclusively when running. COMMON CAUSES - Increase in intensity, length or duration of your running. Lack of core strength in combination with hill running. Incorrect footwear and/or insufficient (worn out) cushioning. DNH Do probiotics help treat eczema? Correct http://www.sciencedaily.com/releases/2008/10/081007192433.htm Probiotic Bacteria Don't Make Eczema Better, And May Have Side Effects, Study Shows There is no evidence probiotics can relieve the symptoms of eczema, but there is some evidence that they may occasionally cause infections and gut problems. These findings from the Cochrane Library come at a time when use of probiotics to treat eczema is increasing. http://www.mommypotamus.com/popular-probiotic-strain-may-induce-neurotoxicity/ Popular Probiotic May Cause Neurotoxicity It's Strange But True.. Tipping at a restaurant in Iceland is considered an insult, camels have three eyelids, and what we thought we knew about L-acidophilus just might be all wrong. Okay, not ALL wrong, but what if certain probiotic strains sometimes make autism worse, exacerbate chronic fatigue syndrome and other autoimmune disorders, and create brain fog, confusion and depression? I'm not talking about "die-off" or a healing crisis, where an individual gets worse before they get better. In this post, I'm going to share research that has caused me to conclude that sometimes the probiotics themselves may the problem. http://www.naturalproductsinsider.com/news/2008/10/probiotics-ineffective-in-childrens-eczema.aspx Probiotics Ineffective in Children's Eczema MELBOURNE, Australia—Oral ingestion of probiotics does not help relieve symptoms of eczema in children, according to a new Cochrane Library review. A research team coordinated out of the Royal Children's Hospital, Australia, reviewed controlled trials of live orally ingested microorganisms for the treatment of eczema, including a total of 12 studies with 781 patients. There was no significant difference in patient or parent-rated scores in favor of probiotic treatment nor in symptom severity. The researchers noted there was significant heterogeneity between results of studies, possibly due to the use of different probiotic strains. Robert John Boyle, lead author, said: http://www.cochraneprimarycare.org/sites/cochraneprimarycare.org/files/uploads/PEARLS/126_Probiotics%20not%20effective%20for%20eczema.pdf Probiotics not effective for eczema Clinical question: How effective are probiotics in eczema? Bottom line: Compared to placebo, probiotics do not reduce eczema symptoms, such as itching, nor do they change the overall severity of eczema judged by patients or their doctors. The results varied between different trials but overall do not suggest that probiotics are an effective treatment for eczema. http://edition.presstv.ir/detail.fa/71636.html Probiotics ineffective in treating eczema A new study has found that the consumption of friendly bacteria found in yoghurt and health drinks cannot alleviate eczema symptoms. According to the study published in The Cochrane Library, probiotics or friendly bacteria found in certain foods have no effects on eczema-related rash and itching. Findings revealed that probiotics might cause infection and bowel disorders in certain individuals including very young infants and those prone to infection. http://www.allinfodir.com/healthinfo/probiotics-are-ineffective-on-eczema-a-report-says.html Probiotics are ineffective on eczema , a report says Evidence suggests that useful bacterium found in health drinks and yoghurt are ineffective on eczema symptoms and can also cause gut problems occasionally. The researchers reviewed 12 studies that comprised around 800 children who had eczema. In researchers found that in these children probiotics didn't prove effective to ease itching and the rash. http://www.lifescript.com/health/centers/eczema/articles/eczema_myths_and_facts.aspx Eczema Myths and Facts It's common knowledge the dry, itchy skin that characterizes eczema can be treated with ointments and medications. Common, too, are beliefs about what causes it and what food and lifestyle changes can be made to prevent eczema flare-ups. Find out if there's any science behind them. There's a fancy term for dry skin: eczema, which usually refers to a specific condition called atopic dermatitis. http://fearlesseating.net/three-reasons-you-should-stop-taking-probiotics/ Three Reasons You Should Stop Taking Probiotics Probiotics are one of the two supplements I regularly use with clients (the other being fermented cod liver oil). I've seen so many people benefit from taking probiotics and that includes myself. So then why did I stop taking probiotics in supplement form? And why do I recommend to my clients that they stop taking probiotics as well? Well there used to be one simple reason (see #3 below) to stop taking probiotics but after seeing Sandor Katz speak at the recent Weston Price Foundation conference, I now have two additional reasons. Incorrect http://articles.mercola.com/sites/articles/archive/2013/01/03/probiotics-lessen-eczema-risk.aspx Probiotics Might Lessen Infant Skin Problems Beneficial bacteria such as those found in fermented foods and probiotics thrive in your intestines to perform a magnificent symbiotic relationship with you, improving not only your overall health but even your skin. Signals from these gut microorganisms are known to interact with organisms on your skin and research suggests these interactions, or another unknown probiotic-skin connection, can help with skin conditions, including eczema. http://curezone.com/forums/am.asp?i=2074872 Medical mystery - Why does probiotics cure my itchy acne / eczema? Here's a medical mystery for you, over the last year I've developed a strange itchy acne like condition, somewhat similar to eczema, concentrated around my face, especially cheeks and scalp. Strangely it also made my skin overall feel oily and itchy - a very unpleasant experience. I could tell that it was exacerbated by certain foods, definitely dairy, so that was largely cut but it persisted nevertheless. The solution finally was probiotics, Genestra brands HMF Forte 10 billion CFU Lactobacillus Acidophilus. Taken twice a day. http://www.askdrmaxwell.com/2013/09/use-probiotics-to-treat-allergies-eczema-and-more/ Use Probiotics to Treat Allergies, Eczema, and More If you suffer from allergies, you're likely taking an over-the-counter or prescription allergy medication. Unfortunately, this type of treatment won't do anything to address the underlying cause of your allergies. Probiotics will. Anyone living with chronic allergies has both a compromised immune system and a malfunctioning digestive system. http://www.livestrong.com/article/491299-can-probiotics-reverse-eczema/ Can Probiotics Reverse Eczema? Blisters, bleeding and rashes are all symptoms of eczema, which can interfere with your quality life. Some sufferers of eczema turn to probiotics to help manage the symptoms of this common skin condition. According to MayoClinic.com, this treatment has helped diminish eczema symptoms in children, but the mechanism is not yet fully understood. http://www.nutraingredients-usa.com/Research/L.-rhamnosus-probiotic-shows-long-lasting-anti-eczema-benefits-for-kids-RCT L. rhamnosus probiotic shows long-lasting anti-eczema benefits for kids: RCT Daily supplements containing the probiotic Lactobacillus rhamnosus HN001 strain may reduce the incidence of eczema and skin sensitivity in children, according to data from a double-blind randomized placebo-controlled trial. http://www.livestrong.com/article/482790-what-are-the-benefits-of-probiotics-eczema/ What Are the Benefits of Probiotics & Eczema? Eczema, also known as dermatitis, is a term for different types of skin swelling that causes red, swollen and itchy skin. Probiotics, also known as friendly bacteria and beneficial bacteria, live in the small intestines and vagina. Probiotics are available as capsules, liquid, tablets, suppositories and in foods such as live yogurt. Probiotics may be beneficial for certain health conditions such as eczema but always consult a healthcare professional before taking a probiotic. http://www.livestrong.com/article/506850-yogurt-eczema/ Yogurt & Eczema Eczema is an allergic inflammation of the skin, with a red, itchy rash often accompanied by small blisters. It can affect any area but often appears in front of the elbows and behind the knees. Eczema most commonly occurs during childhood. It may be triggered by allergy or may result from a malfunction in the body's immune system. Bacteria found in yogurt can help treat eczema by boosting the immune system and tempering the allergic response. http://nationaleczema.org/reducing-risks-eczema-infants/ Probiotics: Reducing Risks of Eczema in Infants RESEARCH UPDATE: PROBIOTICS DURING PREGNANCY REDUCES RISK OF ECZEMA IN INFANTS. Background - Probiotics have shown promising potential in reducing the risk of eczema in infants. Optimal probiotic intervention regimen remains to be determined. Objective - We investigated whether maternal probiotic supplementation during pregnancy and breast-feeding reduces the risk of developing eczema in high-risk infants. http://chriskresser.com/5-uncommon-uses-for-probiotics 5 Uncommon Uses For Probiotics Soon after the advent of the ‘germ theory of disease' in the nineteenth century, the idea of voluntarily swallowing a pill full of bacteria would've sounded a little crazy. But as we learned more about the importance of the community of bacteria and other microorganisms occupying our intestines, eating probiotics has become the acceptable way to help re-populate our guts after courses of antibiotics or other stressors. http://www.streetdirectory.com/travel_guide/108320/alternative_medicine/effective_eczema_natural_remedies__eczema_cure_tips.html Effective Eczema Natural Remedies & Eczema Cure Tips Eczema which is a chronic skin disorder causes lots of discomfort to the sufferer. It is identified with itching rashes. It also causes oozing skin blisters. The cases of problems like asthma, hay, eczema or fever have been noticed frequently in the family members of the people suffering from eczema. Huge numbers of people these days are opting for eczema natural remedy. This shift is generally due to two reasons: DNH Do antioxidants help female subfertility? Correct http://www.webmd.boots.com/fertility/news/20130805/antioxidant-supplements-fertility Fertility health centre Antioxidant supplements 'don't help fertility’. There is no high quality evidence that antioxidant supplements help to increase a woman's chances of having a baby, accord to a new study. The results of a new, high quality, systematic review published in The Cochrane Library, found that women are not more likely to conceive when taking antioxidants tablets, and there is limited information about any potential harms. http://www.huffingtonpost.com/2013/08/04/antioxidants-fertility_n_3697596.html Antioxidants Don't Boost Women's Fertility, Major Review Finds Despite showing promise in boosting male fertility, there is no evidence that antioxidant supplements improve women's chances of having a baby, according to a review of 28 studies. At least 12 percent of women of childbearing age experience infertility, according to national estimates. That does not necessarily mean they will never be able to conceive, but they have been unable to do so after having unprotected sex consistently for one year, or for six months for those age 35 and up. http://phys.org/news/2011-01-antioxidants-fertility-problems-females.html Antioxidants cause fertility problems in females: study Antioxidants are sold over the counter everywhere. They're added to food, drink and face cream. But according to Prof. Nava Dekel of the Biological Regulation Department, we still don't have a complete understanding of how they act in our bodies. New research by Dekel and her team, recently published in the Proceedings of the National Academy of Sciences (PNAS), has revealed a possible unexpected side effect of antioxidants: They might cause fertility problems in females. http://theadventurouswriter.com/blogbaby/cause-infertility-women-antioxidants/ A Surprising Cause of Infertility in Women – Antioxidants The causes of infertility in women range from polycystic ovaries to irregular periods. But here's a new, surprising cause of female infertility: antioxidants. Research shows that antioxidants improve health and slow down the aging process by neutralizing harmful free radicals in our body. But, this fertility research shows that antioxidants eliminate molecules that women need to get pregnant. "On the one hand, these findings could prove useful to women who are having trouble getting pregnant," says Professor Nava Dekel of the Biological Regulation Department. http://www.conceivingconcepts.com/news/female-infertility/antioxidants-do-not-increase-fertility Antioxidants do not increase fertility Antioxidants do not improve a woman's chances of conceiving as have been suggested in previous studies. This is according to a new study from the University of Auckland, New Zealand. Women who take oral antioxidants are no more likely to conceive and there was "limited information" about potential harmful effects. http://www.reuters.com/article/2013/08/06/us-antioxidants-female-idUSBRE9750Q320130806 Antioxidants unlikely to boost female fertility (Reuters Health) - For women who struggle to conceive, there is little evidence that antioxidant supplements increase their chances, according to a new review. Some women take the products, which include vitamins like C and E, minerals and polyunsaturated fatty acids in the hope they will help counteract disorders hampering fertility. http://www.medicaldaily.com/lack-evidence-suggests-women-taking-antioxidants-wont-increase-chances-fertility-249275 Lack Of Evidence Suggests Women Taking Antioxidants Won't Increase Chances Of Fertility Coping with infertility can be very difficult in both an emotional and physical way. Fertility tests, tracking ovulation, or even failed attempts at in vitro fertilization can culminate into a more frustrating than intimate experience. Many women have tried antioxidant supplements during subfertility — trying to conceive for more than a year with no success — but their attempts may be in vain, as new research has found that women aren't more likely to conceive when taking antioxidants. http://www.bionews.org.uk/page_333284.asp Antioxidants 'do not improve women's fertility' There is no evidence to suggest taking antioxidant supplements will help infertile women become pregnant, according a review of fertility clinic trials published in The Cochrane Library. The review looked at 'subfertile' women, defined as those that have been trying to conceive for over a year with no success. Around a quarter of couples experience trouble conceiving, and although the exact causes in each case are often poorly understood, female disorders such as poor egg quality, fallopian tube damage and endometriosis are thought to be responsible in 40 to 50 percent of couples. Incorrect http://www.bellaonline.com/articles/art68500.asp Antioxidants And Infertility Simply having a richer spectrum of antioxidants in your diet may help your eggs to become more fertile and increase the chances that an egg will become successfully fertilized. This strategy could help your IVF to be more successful or may help you to have a better chance of conceiving every cycle - naturally. In a series of fascinating studies, the amount of antioxidants within ovarian follicles have been measured and have been demonstrated to correlate with the rate at which human eggs (oocytes) fertilize. One such study found that the total antioxidant concentration in follicles was "significantly higher in fluid from follicles whose oocytes successfully fertilized" http://natural-fertility-info.com/antioxidants-and-fertility.html Antioxidants and Fertility Antioxidants are one of the most important components to having healthy fertility that every woman and man needs to focus on. Before we get started, there are two terms you will need to become familiar with: Antioxidants - Antioxidants are a family of vitamins, minerals and other nutrients that help to protect the body from the damage caused by free radicals. http://natural-fertility-info.com/fertility-diet-antioxidants.html ABC's of a Fertility Diet: Antioxidants You probably understand that nutrition can play a powerful role in your health, therefore effecting your fertility and ability to get pregnant. But do you know how or why? There are many effects diet can play in fertility depending on your fertility issue. For instance one of the most effective natural therapies for PCOS is eating a very specific diet that helps to reduce the insulin resistance caused by this issue. So don't underestimate the power of food when creating your fertility plan. Today we are going to look at one aspect of fertility nutrition – Antioxidants. http://www.news-medical.net/news/20110729/Antioxidants-may-help-treat-infertility-problems-in-both-women-and-men.aspx Antioxidants may help treat infertility problems in both women and men A growing body of evidence suggests that antioxidants may have significant value in addressing infertility issues in both women and men, including erectile dysfunction, and researchers say that large, specific clinical studies are merited to determine how much they could help. http://naturalwomenscare.blogspot.ca/2010/09/natural-solutions-for-fertility.html Natural Women's Care An OB/Gyn's perspective on nutrition, herbal and vitamin remedies. Natural Solutions for fertility You've been trying for months, and still there's no baby on the way. You're beginning to wonder if you and your partner are infertile. Most doctors won't even diagnose infertility until after a couple has tried to conceive for a year. They advise that women ages 35 and over seek medical help after six months, however, because of natural declines in a woman's fertility. http://ucsandiegofertility.com/lifestyle-fertility.html Lifestyle and Fertility Lifestyle factors have a big influence on your chances of becoming pregnant and and having an uncomplicated pregnancy and delivery. By following these guidelines you not only increase the likelihood that you will conceive, but you also maximize your chances for success should you need a more complex treatment like IVF. http://www.pregnancyandbaby.com/conception/articles/936421/could-antioxidants-help-infertility-in-both-men-and-women Could antioxidants help infertility in both men and women? A NEW ANALYSIS SHOWS THAT ANTIOXIDANTS MIGHT BE USEFUL FOR ADDRESSING INFERTILITY ISSUES IN MEN AND WOMEN. IN FACT, ANTIOXIDANTS MIGHT EVEN HELP WITH ERECTILE DYSFUNCTION. A new analysis shows that antioxidants might be useful for addressing infertility issues in men and women. In fact, antioxidants might even help with erectile dysfunction. http://pilladvised.com/2011/08/can-antioxidants-increase-fertility/ Can Antioxidants Increase Fertility? A growing body of evidence suggests that antioxidants may have significant value in addressing infertility issues in both women and men, including erectile dysfunction. Studies on Antioxidants and Infertility. A new analysis, published online in the journal Pharmacological Research, noted that previous studies on the potential for antioxidants to help address this serious and growing problem have been inconclusive, but that other data indicates nutritional therapies may have significant potential. DNH Does cinnamon help diabetes? Correct http://care.diabetesjournals.org/content/30/4/813.full The Effect of Cinnamon on A1C Among Adolescents With Type 1 Diabetes Abstract - OBJECTIVE—The purpose of this study was to determine the effect of cinnamon on glycemic control in adolescents with type 1 diabetes. RESEARCH DESIGN AND METHODS—Using a prospective, double-blind, placebo-controlled design, 72 adolescent type 1 diabetic subjects were treated in an outpatient setting with cinnamon (1 g/day) or an equivalent-appearing placebo for 90 days. A1C, total daily insulin intake, and adverse events were recorded and compared between groups. http://jn.nutrition.org/content/136/4/977.short Cinnamon Supplementation Does Not Improve Glycemic Control in Postmenopausal Type 2 Diabetes Patients Abstract - In vitro and in vivo animal studies have reported strong insulin-like or insulin-potentiating effects after cinnamon administration. Recently, a human intervention study showed that cinnamon supplementation (1 g/d) strongly reduced fasting blood glucose concentration (30%) and improved the blood lipid profile in patients with type 2 diabetes. The objective of this study was to investigate the effects of cinnamon supplementation on insulin sensitivity and/or glucose tolerance and blood lipid profile in patients with type 2 diabetes. Therefore, a total of 25 postmenopausal patients with type 2 diabetes http://care.diabetesjournals.org/content/30/9/2236.full?ijkey=100eb18e18f52d72835c33dd76d29ed1bc31729b&keytype2=tf_ipsecsha Effect of Cinnamon on Glucose and Lipid Levels in Non–Insulin-Dependent Type 2 Diabetes Interest in cinnamon as a potentially useful treatment for type 2 diabetes began with the discovery almost 20 years ago of cinnamon's insulin-sensitizing properties (1). Numerous in vitro and in vivo studies have elucidated cinnamon's effect on insulin signal transduction (2–6). A study in diabetic mice showed that cinnamon lowered blood glucose, total cholesterol, and triglyceride levels while raising HDL cholesterol levels (7). http://cinnamonvogue.com/dangers_of_cinnamon_capsules.html DANGERS OF CINNAMON CAPSULES While Ceylon Cinnamon has become popular for treating diabetes and other health ailments one must understand that the evidence is still not definitive. At least according to western science. But the greater danger comes when people start taking Cinnamon capsules. http://www.answers.com/Q/Is_honey_and_cinnamon_a_hoax Is honey and cinnamon a hoax? Honey is almost entirely composed of different sugars, with water and trace minerals. Excess sugar (and we really get enough carbohydrates of different sorts in our diet anyway) gets stored as fat. So this diet cannot work unless you reduce your food intake to compensate for the excess sugar you are consuming. Certain types of cinnamon may well have useful properties that might influence insulin levels, but probably not at the recommended concentrations. http://www.webmd.com/diabetes/cinnamon-and-benefits-for-diabetes Cinnamon and Diabetes Can cinnamon help people with diabetes as it's been touted to do? Results of studies into the use of the aromatic spice for diabetes have been mixed, and the American Diabetes Association discounts its use in the treatment of diabetes. WebMD took a look at the research, the safety of cinnamon, and its possible interactions with herbs and other supplements. http://www.diabetesselfmanagement.com/Blog/Tara-Dairman/cinnamon_mdash_not_so_useful/ Cinnamon-Not so useful? Can cinnamon help improve blood glucose control in people with diabetes? Some preliminary studies (including the one discussed last year in Amy Campbell's blog entry "Can Cinnamon Help You Control Your Diabetes?") seemed to imply that it could. But now, newer research is showing less promise for the spice's use in people with either Type 1 diabetes or Type 2 diabetes. One new study, published in the journal Diabetes Care in September, was conducted by researchers from the University of Oklahoma in Oklahoma City. http://holfordwatch.wordpress.com/holford-myths/myth-the-scientific-support-for-chromium-and-cinnamon/ Myth: The Scientific Support for Chromium and Cinnamon There is strong scientific support for the use of specified supplements by particular groups of people (e.g., pregnant women; elderly people; people who neither obtain enough vitamin D from the diet nor have adequate sun exposure). However, too frequently, former Visiting Professor Patrick Holford recommends extensive supplemention with products for which there is no substantial scientific or clinical support. Incorrect http://www.mayoclinic.org/diseases-conditions/diabetes/expert-answers/diabetes/faq-20058472 Is it true that cinnamon can lower blood sugar in people who have diabetes? Whether cinnamon can lower blood sugar is a topic of debate — but recent research suggests that cinnamon may be helpful as a supplement to regular diabetes treatment in people with type 2 diabetes. A 2012 review of several recent studies concluded that the use of cinnamon had a potentially beneficial effect on glycemic control. One study published in 2009 found that a 500 mg capsule of cinnamon taken twice a day for 90 days improved hemoglobin A1C levels — a reflection of average blood sugar level for the past two to three months — in people with poorly controlled type 2 diabetes (hemoglobin A1C levels greater than 7 percent). http://www.bloodsugaroptimizer.com/articles/cinnamon.php So How Effective Is Cinnamon For Lowering Blood Sugar & Glucose? Out of 50 natural ingredients tested, this popular spice was far and away the best for promoting healthy glucose metabolism. It can also help support healthy cholesterol levels. It works because of Hydroxychalcone, the active ingredient in cinnamon, boosts the effect of insulin by increasing its sensitivity to glucose and facilitating delivery into the cells where it can be stored and synthesized. http://www.wikihow.com/Use-Cinnamon-to-Help-With-Diabetes How to Use Cinnamon to Help With Diabetes Cinnamon is not only a spice packed with healthful antioxidants, it can also be used to help diabetics control their blood glucose levels. Follow the steps below to use cinnamon to help your diabetes. Method 1 of 4: Consider Adding a Cinnamon Supplement to Your Treatment Regimen http://diabetes.about.com/od/whatsonthehorizon/qt/cinnamon.htm Can Cinnamon Help Lower Blood Glucose and Cholesterol? The Effects of Cinnamon in Type 2 Diabetes - There has been a lot of talk these days about cinnamon. According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2 diabetes. The results of a study from 2003 in Pakistan showed lower levels of fasting glucose, triglycerides, LDL cholesterol and total cholesterol after 40 days with levels continuing to drop for 20 days after that. http://www.18hrwk.com/products/cinnamon-diabetes.html Cinnamon shown to lower blood sugar, fats and cholesterol Recent studies show that just 1/4 tsp of cinnamon every day may help to lower blood sugar, fats and cholesterol by up to 30 percent! Researchers suggest it may also stave off the onset of type 2 diabetes in those at risk. Watkins Purest Ground Cinnamon contains a high amount of essential oils for optimum flavour, aroma and health benefits! Try some every day on cereal, oatmeal, toast, apples and savory dishes. Place in coffee grounds before brewing for rich flavour and aroma. http://care.diabetesjournals.org/content/26/12/3215 Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes OBJECTIVE—The objective of this study was to determine whether cinnamon improves blood glucose, triglyceride, total cholesterol, HDL cholesterol, and LDL cholesterol levels in people with type 2 diabetes. RESEARCH DESIGN AND METHODS—A total of 60 people with type 2 diabetes, 30 men and 30 women aged 52.2 ± 6.32 years, were divided randomly into six groups. Groups 1, 2, and 3 consumed 1, 3, or 6 g of cinnamon daily, respectively, and groups 4, 5, and 6 were given placebo capsules corresponding to the number of capsules consumed for the three levels of cinnamon. https://www.facebook.com/note.php?note_id=82440959945 Cinnamon spice helps prevent diabetes (NaturalNews) When it comes to health care reform in America, if we hope to make real progress, we've got to consider safe, affordable solutions that really work to prevent disease. There's hardly a better example of this than cinnamon and its ability to help regulate blood sugar and prevent diabetes. Here, you'll find an amazing compilation of expert quotations and testimonials about cinnamon, as published in some of the best natural health books ever written. Perhaps this information should be read by someone in Congress, huh? http://www.naturalhealthweb.com/articles/Moffat3.html Article: Cinnamon Helps Diabetics Cinnamon a spice found in many kitchens around the world especially at Christmas time. Although it is used by Jewish people at Rosh Hashona (the Jewish New Year that falls in September each year). It has been found that this flavoursome spice has its uses for people who are Type 2 Diabetics and helps to control their Blood Sugar. What Is Diabetes? Diabetes is a disorder, where the body is unable to control the Blood Sugar. Insulin a hormone secreted by the Pancreas is essential in helping to control the Blood Sugar. Some unfortunate people are resistant to Insulin so they have to very strictly adhere to a reduced fat intake in their diet. http://www.diametrix.net/diabeticherbs/cinnamon.html Cinnamon and Diabetes Cinnamon and Blood Sugar - Common Names: Cinnamomum verum, zeylanicum, Dalchina Chakka, kayu manis and cassia vera. The leaves are ovate-oblong in shape, 7–18 cm (2.75–7.1 inches) long. The flowers, which are arranged in panicles, have a greenish color, and have a distinct odor. The fruit is a purple one-centimeter berry containing a single seed. Its flavor is due to an aromatic essential oil that makes up 0.5% to 1% of its composition. This oil is prepared by roughly pounding the bark, macerating it in seawater, and then quickly distilling the whole. It is of a golden-yellow color, with the characteristic odor of cinnamon and a very hot aromatic taste. http://examine.com/supplements/Cinnamon/ Cinnamon Cinnamon is a blend of nutrients commonly used a spice. It can help regulate glucose metabolism in diabetic people, but may also possess some toxic components. Cinnamon is popular spice worldwide. It exerts numerous biological effects on the body. Cinnamon is frequently treated as an anti-diabetic compound, since it reduces the rate at which glucose enters the body. Not only does it help diabetics avoid blood sugar spikes, but it also improves glucose use in the cell itself. Over time, cinnamon can reduce fasting blood glucose, and potentially cholesterol levels as well. http://www.buzzle.com/articles/cinnamon-capsules.html Cinnamon Capsules Taking cinnamon capsules is great as a cure for diabetes. Besides, they also have certain other health benefits. Let us find out more about this natural medication. Cinnamon is widely known for its spicy sweet flavor and heavenly aroma. We cannot imagine our pastries or cappuccino without a dusting of cinnamon powder upon it. Apart from its myriad culinary uses, it also has immense medicinal properties. DNH Do cranberries prevent urinary tract infections? Correct http://www.webmd.com/news/20121016/cranberries-unlikely-prevent-utis Cranberries Little Help Against UTIs Oct. 16, 2012 -- Drinking cranberry juice or taking cranberry pills may do little to prevent urinary tract infection (UTI), according to a new review of the latest research. The review of 24 studies on cranberries and UTI shows that cranberry juice and cranberry pills are unlikely to prevent the common and often painful condition. Previous studies suggested cranberries may curb UTIs. The new review shows that any benefit from cranberries in preventing UTIs is likely to be small and only among women with recurrent UTIs. http://www.medicaldaily.com/cranberry-juice-does-not-prevent-utis-study-says-243153 Cranberry Juice Does Not Prevent UTIs, Study Says Cranberry juice has long been recommended to prevent and treat urinary tract infections in women. However, a new study reveals cranberry juice does little to prevent urinary tract infections. Urinary tract infection (UTI) is an infection anywhere along the urinary tract. UTI's have different names, depending on what part of the urinary tract is infected. http://health.clevelandclinic.org/2013/12/hold-the-cranberries-uti-myths-explained/ Hold the Cranberries — UTI Myths Explained 3 urinary tract infection preventives that really work. The myths about preventing and treating a urinary tract infection (UTI) are many, but let's get to the truth. About 60 percent of women will experience this common malady (and the painful, frequent and sometimes urgent urination that goes with it) over their lifetimes. At the top of the UTI "myth list" is the widely held belief that drinking cranberry juice or taking cranberry supplements can prevent and treat UTIs. http://www.medicalnewstoday.com/articles/251636.php Cranberry Juice Ineffective Against Cystitis, Bladder Infections Cranberry extract does not prevent urinary tract infections (UTI) and bladder infections, such as cystitis, while any slight advantage would only be seen in women with recurrent UTIs. This is the conclusion of a new study, published in The Cochrane Library. Cranberries and cranberry juice have long been used to ward off UTIs, however, it is unclear how exactly they prevent infection. One theory, reported at a 2010 meeting of the American Chemical Society, suggests that certain sugars and flavanol compounds, present in cranberries, deter bacteria from sticking to cells that line the urinary tract. http://www.peoplespharmacy.com/2014/06/29/does-cranberry-juice-prevent-urinary-tract-infections-utis/ Does Cranberry Juice Prevent Urinary Tract Infections (UTIs)? Q. My wife has had several urinary tract infections lately. Will cranberry juice be effective for prevention? A. Cranberry juice has a reputation for reducing the number of urinary tract infections women suffer. Doctors and nutrition scientists have been arguing ever since the 1960s about how effective this strategy may be. In the most recent analysis, Dutch researchers compared cranberry tablets to the antibiotic trimethoprim and sulfamethoxazole (Bactrim, Septra) for one year (PLOS One, online Apr. 4, 2014). http://www.trimdownclub.com/cranberry-juice-does-not-prevent-urinary-tract-infections/ Cranberry Juice Does Not Prevent Urinary Tract Infections There are some myths that seem to travel the test of time. We're not sure where they started from or how they have managed to stay alive all of these years. People believe them and pass them down year after year and we all just believe them to be true. One such health myth is that cranberry juice will help to prevent a urinary tract infection. http://www.uristat.com/sites/default/files/Facts_and_Myths.pdf UTI FACTS & MYTH Let's Separate the Myths From the Facts. FACT: Intercourse is one of the biggest causes of infection. Because the urethra is so close to the vagina, it's easy for bacteria from the vagina to make their way to the urethra during sex. These bacteria are natural and harmless to the vagina, but they can cause infection when they come in contact with the urethra. Experts agree that sex is one of the biggest culprits when it comes to UTIs. To help prevent this, you should always urinate after having sex. http://fyiliving.com/health-news/wives-tale-alert-does-cranberry-really-help-urinary-tract-infections/ Wives' Tale Alert: Does Cranberry Really Help Urinary Tract Infections? Urinary tract infections can be cured with cranberry juice right? Well, the old wives' tale may not be true after all. It looks like cranberry juice may not actually be able to treat urinary tract infections. A recent review examined all the studies related on this topic, and we mean ALL. The researchers looked at laboratory studies, animal studies and human studies, and their conclusions were that the results are too varied to say that cranberry products conclusively assist with UTI prevention. Some studies showed that in people with recurrent UTIs cranberry juice ingestion can help prevention, though others have not. Incorrect https://www.youtube.com/watch?v=u11DfF6fuCM How Cranberry Juice Prevents Urinary Tract Infections 3D Medical Animation by Hurd Studios depicting how cranberry juice prevents urinary tract infections. Most urinary tract infections are caused by the bacteria, e. Coli. The bacteria's fimbriae attach to receptors on the bladder wall. Components in cranberry juice attach to the bacteria, preventing their attachment to receptors and thus preventing infection. http://www.livestrong.com/article/370921-cranberry-pills-for-a-urinary-tract-infection/ Cranberry Pills for a Urinary Tract Infection According to the National Kidney and Urologic Diseases Information Clearinghouse, urinary tract infections are the second most common type of infection and account for approximately 8.3 million visits to the doctor per year. Though urinary tract infections can be treated with antibiotics, they are uncomfortable and can damage your kidneys if left untreated. If you develop recurrent urinary tract infections, cranberry pills may help in prevention of future infections. http://www.npr.org/blogs/thesalt/2012/07/10/156561131/cranberry-juice-for-urinary-tract-infections-it-really-can-help Cranberry Juice For Urinary Tract Infections? It Really Can Help Native Americans and Pilgrims were onto something when they turned to cranberries as an infection fighter. American settlers believed the bitter food could stave off scurvy. But there's more than just Vitamin C in this indigenous berry. A new meta-analysis finds drinking cranberry juice (or consuming cranberry-containing products) on a regular basis may help prevent urinary tract infections (UTIs) in women. The study, published in The Archives of Internal Medicine, concluded that regular cranberry-juice drinkers were 38 percent less likely than non-cranberry-juice-drinkers to develop UTIs. http://www.uscranberries.com/HealthResearchAndBenefits/UTAndAntibacterialProperties/ Cranberries + Urinary Tract Infections Many people know that cranberries help maintain urinary tract health. Research is now showing just how cranberry juice promotes urinary tract health...and why cranberries are the only food with this benefit. For many years, people thought drinking cranberry juice was beneficial because the juice was thought to increase the acidity of urine in the bladder and therefore kill the bacteria that cause urinary tract infections. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=145 What's New and Beneficial About Cranberries For many years, researchers believed that the ability of cranberries and cranberry juice to help prevent urinary tract infections (UTIs) was partly related to the strong acidity of the cranberries. Recent research has shown that it's not the acidity of the cranberries, but the unusual nature of their proanthocyanidins (PACs) that is related to prevention of UTIs. The special structure of these PACs (involving A-type linkages between their components) acts as a barrier to bacteria that might otherwise latch on to the urinary tract lining. http://www.medicalnewstoday.com/articles/247666.php Cranberries Help Fight Urinary Tract Infections Consuming products that contain cranberries seems to be linked to preventing urinary tract infections (UTIs), a common bacterial infection in some people. These are the results of a study published in JAMA's Archives of Internal Medicine. Women are particularly susceptible to urinary tract infections, and products containing cranberries have long been known as a 'natural remedy' for preventing UTIs. Common side effects of urinary tract infections include: http://www.ehow.com/how-does_5197062_cranberry-juice-utis_.html Why Does Cranberry Juice Help With UTIs? Definitions - A UTI, or urinary tract infection, is a bacterial infection affecting any part of the urinary tract. This is caused by bacteria getting into the bladder and multiplying within the urine. An effective treatment of a UTI is one that attacks the bacteria and stops it from multiplying. Double-blind tests in the 1990s (see References) that showed the effectiveness of cranberry juice against UTIs had better results with nearly pure cranberry juice, not cranberry juice cocktail, which is primarily made of sugar. http://www.emedicinehealth.com/script/main/art.asp?articlekey=17531 Cranberry Juice Does Help Prevent Urinary Infections in Women Regular drinking of cranberry juice seems to reduce the recurrence of urinary tract infections in women. This is the conclusion of a study published in the British Medical Journal (June 29, 2001). One hundred and fifty women with a urinary tract infection were randomly allocated into three groups. The first group received 50 ml (a little over 3 tablespoons) of cranberry-lingonberry juice concentrate daily for six months. The second group got 100 ml (just under 7 tablespoons) of lactobacillus drink five days a week for one year, and the third group received nothing and served as the control group.